Polyunsaturated fats, which are typically of vegetable origin, have the opposite effect; thus corn, safflower, soybean and sesame oils tend to lower the level of potentially dangerous LDL.
多元不饱和脂肪主要存在于未加工的蔬菜里,它有着与上相反的功效;像玉米、红花、黄豆和芝麻油都含有较低的LDL。
Many foods with the label have dangerous hydrogenated oils or highly processed (and unnatural) high-fructose corn syrup, for example.
比如说,很多这样的食品,标签上都能找到对人危害很大的氢化油或深加工(或非天然)的高浓度玉米糖浆。
Hydrogenated soy, corn, and canola oils - loaded with dangerous trans-fats and processed with toxic hexane solvents - are routinely added to packaged foods.
氢化的大豆,玉米,和油菜籽油-装有危险的反式脂肪和有毒正己烷溶剂处理-定期包装食品。